Live, Online Yoga & Meditation Instruction
Meet Your Teacher
Hi Everyone, I'm Rachel! I'm a certified yoga and meditation teacher dedicated to guiding you through your wellness journey.
Experience
I possess 14 years of experience teaching yoga and meditation to beginning and advanced students of all ages and backgrounds. My expertise lies in teaching yoga and meditation to those who experience substance use disorder, addiction, chronic migraines, anxiety, and depression. I have traveled to India, Bali, Costa Rica, and Guatemala to deepen my understanding of meditation, Ayurveda, and the yoga tradition. Additionally, through my travels to 46 countries, I've learned how cultural differences shape our view of wellness.
Mission
I remain committed to creating a comfortable, personalized atmosphere for every student. Each one-on-one session prioritizes growth and personal fulfillment. I look forward to working with you!
Rachel Janssen
What Our Clients Say:
“I felt mentally and physically renewed after one class. These sessions help me feel less anxious and more balanced off the mat.”
Sarah R.
“I really look forward to my sessions with Vital. They help me de-stress and reset.”
Jacob B.
“Rachel listens to me. She tailors every class according to how I'm feeling that day.”
Tonya B.